GaYoga is a mindfulness movement method which uses body and art to communicate and connect.
Mindfulness helps us listen and connect to ourselves and other members of the circle in a better way. And like a ripple, the better connection expands to other relationships in our life.
Movement helps us bring energy and create change, GaYoga uses yoga and dancing as its main movement tool.
GaYoga offers Group sessions, Private sessions, Workshops and Retreats around the world.
RETREATS
Every retreat is a journey inside and outside.
Our retreat combined yoga practice, self-exploration, and breathtaking landscapes.
A good dose of fun & adventure
TESTIMONIALS
I have been attending GaYoga since September 2019. This yoga practice is a great mix of strength, flow, deep breathing, and relaxation. Gal is a kind spirit with a gentle soul, so balanced and patient. I have never felt stronger, more in-tune with my mind and body or as centered. Thank you so much.
Veronika (Czech Republic)
I started attending GaYoga while I was on an exchange in a Dvůr from the United States. GaYoga was not just a place to exercise, but a supportive and vibrant community of women. Through GaYoga, I was able to make new friends and connect to the other women in the class in a way that transcended any sort of language barrier. Although I am back in my home country now, I still practice yoga and use the skills Gal taught me to better my physical, mental, and spiritual yoga abilities.
I am so grateful to Gal for creating such a wonderful community through GaYoga.
Alanna (Pennsylvania – USA)