GaYoga Art
a Mindfulness-based Movement practice that integrates yoga, meditation, and Creative Expression.
Offering a path to deeper self-Connection, presence, and inner Exploration.
Designed to bring harmony to body, mind, and heart through the integration of movement, mindfulness, and creative expression.
MOVEMENT (Body): Yoga and dance awaken energy, cultivate strength, and create change.
MINDFULNESS (Mind): Meditation and conscious awareness help us connect deeply to ourselves, others, and the present moment.
CREATIVITY (Heart & Soul): Expressive arts provide a channel for self-discovery, healing, and emotional depth.
Together, these elements form a transformative practice that guides us toward balance, presence, and personal growth.
GaYoga offers Group sessions, Private sessions, Workshops and Retreats around the world.
RETREATS
Every retreat is a journey inside & outside.
Our retreat combined body movement, self-exploration and breath-taking environment.
A good dose of fun & adventure
BLOG
Discover Insights & Inspiration
Explore reflections, insights, and personal stories on mindfulness, yoga, and creative expression. The blog is a space where we share the transformative power of these practices—offering inspiration and guidance for your own journey of growth and healing.
TESTIMONIALS
I have been attending GaYoga since September 2019. This yoga practice is a great mix of strength, flow, deep breathing, and relaxation. Gal is a kind spirit with a gentle soul, so balanced and patient. I have never felt stronger, more in-tune with my mind and body or as centered. Thank you so much.
Veronika (Czech Republic)
I started attending GaYoga while I was on an exchange in a Dvůr from the United States. GaYoga was not just a place to exercise, but a supportive and vibrant community of women. Through GaYoga, I was able to make new friends and connect to the other women in the class in a way that transcended any sort of language barrier. Although I am back in my home country now, I still practice yoga and use the skills Gal taught me to better my physical, mental, and spiritual yoga abilities.
I am so grateful to Gal for creating such a wonderful community through GaYoga.
Alanna (Pennsylvania – USA)
