Self - Care Retreat
A Self-care retreat at the heart of the stunning Czech Giant Mountains.
Over three days, we’ll come together in a beautiful spa hotel surrounded by forest to experience: Yoga. Dance and expressive therapy. Meditation and breathwork to quiet the mind and reconnect with inner space. Nature walks, Spa and rest time to soothe the nervous system and allow integration.
THE HOTEL
The hotel offers wonderful relaxation in the wellness area with a panoramic view, where you can swim in the indoor pool, warm up your muscles and relax your mind in the sauna and steam or treat yourself to a relaxing massage.
THE LOCATION
Two hours from the beautiful city of Prague, you’ll find the charming ski town of Spindleruv Mlyn, surrounded by clean mountain air and breathtaking views. Autumn in the Krkonose Mountains is an ideal time and place to take care of yourself.
You’ll be held in a loving, safe, and nurturing environment to soften, exhale, and release – so you can return home lighter, clearer, and more connected to yourself.
RETREAT EXPERIENCES
Accommodations for 2 nights in a Deluxe room with a mountain view
Connecting with like-minded people
Unlimited access to spa and wellness
Daily movement practices designed to tune into your inner nature using tools of embodiment, breath, movement, and creativity
Pure relaxation in mind
Ability to book a private massage of your choice
Time in nature to wander, stargaze and just be
When:
Friday 16th at 15:00 – Sunday 18th at 13:00, October 2026
Where:
Spindleruv Mlýn, Czech Republic.
( 2 hours from Prague ) OREA Resort
Price:
580 € per person
The Retreat Designed For All Levels
Registration
Closes August 30 or earlier if fully booked.Limited spots available; secure your spot!
The Room
Deluxe room with balcony to mountain view.
An LED TV with HD satellite channels and free Wi-Fi. The bathroom has a shower, toilet, and hairdryer. A safe, fridge, tea/coffee set with kettle, bathrobes, and slippers are provided in the room for adults.
Price:
580 € per person in a deluxe double room.
What is included in the retreat package:
* 2 nights’ accommodation in a cozy double room
*Delicious buffet breakfasts to start your days right
*4 inspiring lessons + 2 vibrant circle activities
* Unlimited access to wellness amenities: pool, steam sauna, bio sauna, and relaxation room
* Exclusive use of our serene yoga room
Enjoy a deluxe double room with a balcony offering stunning mountain views
All for just €580 per person in a double room.
THE FEEL & LOOK OF IT
Previous retreat in the same location
The view from the rooms balcony, spa and breakfast
Meditation & Yoga
RETREAT ITINERARY
Friday
2:30 pm – Arrival & Settle in
3:00 pm – Opening Circle
5:00 pm – Guided meditation for relaxing & stress relief.
Yoga Nidra.
7:00 pm – Dinner
Saturday
8:00 am – Sunrise Flow
9:00 am – Breakfast
11:00 am – Forest Mindfulness walk
2:00 pm – Spa & Rest Time
5:30 pm – GaYoga Move-Dance
7:00 pm – Dinner
Sunday
8:00 am – Morning Practice
9:00 am – Breakfast
11:00 am – Check out
11:30 am – Closing Circle
Reflect on our journey and share insights
1:30 pm – Departure Home
Farewell, until we meet again
Schedule may be adjusted to best suit the group’s needs
MEET THE SPACE HOLDER
Gal Haimy
Yoga & Art Therapy
My heart always makes joyful jumps when I can share my love for creating awareness of yoga beyond the asana. Asana can be an invitation to touch upon the stream of human experiences, realizing who we always thought ourselves to be or should be, and remembering our true essence. Yoga is not about appearance, it is about uncovering the wisdom within us.
I also love to do just that in the retreats, sharing a more holistic, in-depth experience, and gaining inspiration to integrate yoga into life for a more balanced way of living.
The retreats are wired to reconnect, remember, relax & renew, or rather rediscover, to live in alignment with who you truly are.
HOW TO GET THERE
Arrival & Transport
The closest airport to our retreat venue is Prague International Airport, easily reached by many international airlines. From there, the venue is a 2-hour drive through the peaceful Czech countryside.
We highly recommend spending a night in Prague before or after the retreat to soak in the charm of this magical city—it’s truly worth it! It’s a beautiful way to start or end your journey, and if you’d like, we’ll be happy to share a list of our favorite hotels to make your stay even easier
Getting to the Venue
Car Rental (Recommended): The easiest way to get to the venue is by renting a car at Prague Airport (around 50 euros for 3 days). This gives you full flexibility during your stay and is ideal if you’d like to explore the area on your own. Check it here.
Optional Shared Taxi: If you prefer not to drive, we can help connect participants who are interested in sharing a taxi from Prague to the retreat venue. The cost will simply depend on how many people would like to join, making it a flexible option for those who’d enjoy traveling together. Just mention it in your registration form, and we’ll be in touch with details.
Driving Yourself: If you’re traveling from within the Czech Republic, you’re welcome to drive directly to the venue. Parking is available on-site and included in the retreat price.
While transportation isn’t included in the retreat, we’ll make sure you have all the details, directions, and guidance you need so your journey to us feels smooth and welcoming.
Do you have any other questions? you are welcome to contact us at:
WhatsApp: +420 608 341 576
E-mail: gayoga.art@gmail.com
Payment Terms
After filling in the registration form, payment details will be sent to you and the full price should be paid.
Participation is guaranteed only after payment, you will receive confirmation by email.
Cancellation Policy
Upto 30 days prior 50% refund,
29 – 15 days prior 30% refund, thereafter no refund.
It is possible to transfer the booking fee to a third party, on condition that we are notified in time and that the third party fills out this registration form and accepts all terms and conditions.